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Bone Health Over 50 | Tips and Exercises for Stronger Bones

As we age, maintaining bone health becomes increasingly important, especially after age 50, when the risk of bone-related issues like osteoporosis significantly increases.
https://www.apexhospitals.com/blogs-articles/bone-health-over-50-tips-exercise-for-stronger-bones - Details - Similar

Mindful Eating and How to Develop a Healthy Relationship with Food - M

Verified By KIMS-SUNSHINE Specialist, 28 May, 2024 A new pandemic is here. Not one that requires you to wear masks or sanitize to keep at bay, but one that completely ruins your health slowly, slyly, and stealthily befor
https://www.kimssunshine.co.in/blog/preventive-health/mindful-eating-and-how-to-develop-a-healthy-relationship-with-food/ - Details - Similar

Top 10 Foods for a Happy Gut - Multispeciality Hospital

Verified By KIMS-SUNSHINE Specialist, 04 Nov, 2023 Our gut health is the cornerstone of our overall well-being. It plays a pivotal role in digestion, nutrient absorption, and even influences our immune system. In India,
https://www.kimssunshine.co.in/blog/gastroenterology/top-10-foods-for-a-happy-gut/ - Details - Similar

How To Increase Platelet Count In Dengue?

Dengue is a commonly occurring menace during monsoon, caused by the bite of an infected female mosquito. One of the main hallmarks of infection include a drastic decrease in platelet count in the body. Let us see why tha
https://www.kimssunshine.co.in/blog/orthopaedics/how-to-increase-platelet-count-in-dengue - Details - Similar

Back Pain? Here are 8+ exercises you can do at home! - Multispeciality

Verified By KIMS-SUNSHINE Specialist, 28 May, 2024 No matter where you are, everyone is complaining about back pain. This is all thanks to the excessive strain we place on our backs in today’s sedentary lifestyle. A stud
https://www.kimssunshine.co.in/blog/exercise-fitness/back-pain-here-are-8-exercises-you-can-do-at-home - Details - Similar

Back Pain? Here are 8+ exercises you can do at home! - Multispeciality

Verified By KIMS-SUNSHINE Specialist, 28 May, 2024 No matter where you are, everyone is complaining about back pain. This is all thanks to the excessive strain we place on our backs in today’s sedentary lifestyle. A stud
https://www.kimssunshine.co.in/blog/exercise-fitness/back-pain-here-are-8-exercises-you-can-do-at-home/ - Details - Similar

World Osteoporosis Day - Apex Hospitals

Join Apex Hospitals on World Osteoporosis Day to learn about the latest treatments for bone health. Get educated on how to prevent and manage the disease, and find out what you can do to protect your bones for life.
https://www.apexhospitals.com/blogs-articles/breaking-the-silence-shining-a-light-on-osteoporosis-for-world-osteoporosis-day - Details - Similar

Orthopaedic Trauma: Fracture, Dislocation Soft Tissue Injuries

The human body is a remarkable structure, with bones forming the essential framework that supports our movement and stability. However, bones and joints are susceptible to injury
https://www.apexhospitals.com/blogs-articles/orthopaedic-trauma-fractures-dislocations-soft-tissue-injuries - Details - Similar

Importance of Magnesium in Bone Health | Apex Hospitals, Jaipur

In pursuing overall well-being, we often prioritize elements like calcium and vitamin D for maintaining strong and healthy bones. However, there's an unsung hero in the realm
https://www.apexhospitals.com/blogs-articles/the-role-of-magnesium-in-bone-health-a-nutrient-you-shouldnt-overlook - Details - Similar

From Addiction to Freedom: The Benefits of Quitting Tobacco

Tobacco addiction is a global health crisis affecting millions of people, leading to severe health consequences such as cancer, heart disease, and even premature death.
https://www.apexhospitals.com/blogs-articles/From-Addiction-to-Freedom-Quitting-Tobacco - Details - Similar

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